Thursday, July 27, 2017

Men's Health Women's Health Night Run by AIA Vitality

To stay healthy always and to have bonding session with my Little Angels, Mommy Jane and Little Angels will go for a fun run occasionally. When Mommy Jane came across Men's Health Women's Health Night Run ("MHWH Night Run"), I had registered for the 5km fun run while Little Angels had registered for 700m kids run which was held at MAEPS Serdang last Saturday evening. The night run invites families to spend to spend times together with their pint-sized runners on an action-packed and fun-filled Saturday evening. MHWH Night run is Malaysia's largest night run series which had attracted more than 20,000 runners. 

Warm-Up session by Celebrity Fitness before the run
Photo session with my blogger friends and the PR before the run
Adults and Children had joined the run together. There are few categories for Men's Open, Women's Open, Men's Veteran, Women's Veteran who run for a distance of 21km. Another category for Men's Open and Women's Open who run for a distance of 12km, Fun Run at 5km, Kids (12-16 years old) Run at 3km and another Kids (7-11 years old) Run at only 700m. All the categories had different flag off time and different route to explore. My Little Angels and I had explored 700m and 5km fun run together.
Times to flag off the run
The Kids are eagerly to start their 700m run
The Participants for the 5km Fun Run with Star Wars, Stormtrooper at the starting line
Participants for the 5km Fun Run
A giant watch on display to record the run
The 5km Fun Run Route
For the 5km fun run, Mommy Jane and Little Angels running together while enjoying the beauty of the nature with fresh air. While running, we chat and update each other progress. We encourage each other to run till the finishing line. It was indeed tiring running for both sessions but it was fun. Some parents brought their pram with their baby inside, some children riding bicycles, some run with roller shoes and skate board. Everyone was there just to join the fun of running. Do watch the video below for the starting of the 5km fun run.
All participants received the medal and certificate upon completion. For 12km and 21km, there are prizes for 1st, 2nd and 3rd. All participants were entitle for a goodie bag.
Aside from the main event, there were lots of activities with prizes to be won. Samples of energetic drinks, Lucozade Sports were provided to keep us hydrated. For dinner, there are over 20 food trucks offering different specialty at affordable prices. 
It was indeed a tiring day for Mommy Jane and Little Angels as we joined the dancing class in the morning, basketball in the afternoon and the run in the evening but all of us were mentally and physically prepared for the run. Before the run, we did some warm up sessions and exercise together for 3 weeks in a row so as to complete the 5km fun run and 700m kids run together at a targeted time. Mommy Jane is proud to announce that WE DID it together. Yeah....  
We might not be in top 3 but in Mommy Jane's heart, my Little Angels will always be on top

#MHWHNightRun
#AIAVitalityMY
#BeBetter





  

22 comments:

  1. Best nya kalau sis boleh join, tapi sis dah tak boleh lari sebab sakit lutut, jalan byk pun sakit

    ReplyDelete
    Replies
    1. Kak Hanny, kena exercise lebih sikit. Harap kaki Kak cepat sembuh.

      Delete
  2. wah...bagusnya jane...saya tak larat la jane nak lari2 sekarang ni...haha dah tua dah saya nii..

    ReplyDelete
    Replies
    1. Lina, u mana tua. Masih muda lagi. Banyakkan exercise, pasti berjaya.

      Delete
  3. healthy lifestyle is good for us.. keep healthy mommy jane!

    ReplyDelete
  4. I loves to join event healthy like this but I always cannot make it huhu

    ReplyDelete
    Replies
    1. Anis, do spend some times on healthy living.

      Delete
  5. The running community is a very social group even though running is an individual sport, right? congrats Jane!!

    ReplyDelete
  6. Wahhh... Full activity on weekend.

    ReplyDelete
    Replies
    1. Finally, we always busy on weekend. That is the time that we can learn and explore together.

      Delete
  7. Teringin nak join lari2 macam ini. Cuma keadaan tidak mengizinkan T-T

    ReplyDelete
    Replies
    1. Bro, l understand. Hope you will able to get some helps soon.

      Delete
  8. Looks like so fun!!!!! Long time didnt run already

    ReplyDelete
    Replies
    1. Kelly, it is indeed fun. You should start your run too.

      Delete
  9. Congrats on completing the run. What a fund run this was for the entire family!

    ReplyDelete
  10. The family that runs together stays healthy together too! Good job there Jane!

    ReplyDelete
    Replies
    1. Rawlins, thanks for your support. 😊

      Delete
  11. This comment has been removed by the author.

    ReplyDelete
  12. Alongside, they can help in increasing the generation of sperm and keeping the dead sperm tally.www.testogen-reviews.net

    ReplyDelete