To stay healthy always and to have bonding session with my Little Angels, Mommy Jane and Little Angels will go for a fun run occasionally. When Mommy Jane came across Men's Health Women's Health Night Run ("MHWH Night Run"), I had registered for the 5km fun run while Little Angels had registered for 700m kids run which was held at MAEPS Serdang last Saturday evening. The night run invites families to spend to spend times together with their pint-sized runners on an action-packed and fun-filled Saturday evening. MHWH Night run is Malaysia's largest night run series which had attracted more than 20,000 runners.
Warm-Up session by Celebrity Fitness before the run |
Photo session with my blogger friends and the PR before the run |
Adults and Children had joined the run together. There are few categories for Men's Open, Women's Open, Men's Veteran, Women's Veteran who run for a distance of 21km. Another category for Men's Open and Women's Open who run for a distance of 12km, Fun Run at 5km, Kids (12-16 years old) Run at 3km and another Kids (7-11 years old) Run at only 700m. All the categories had different flag off time and different route to explore. My Little Angels and I had explored 700m and 5km fun run together.
Times to flag off the run |
The Kids are eagerly to start their 700m run |
The Participants for the 5km Fun Run with Star Wars, Stormtrooper at the starting line |
Participants for the 5km Fun Run |
A giant watch on display to record the run |
![]() |
The 5km Fun Run Route |
For the 5km fun run, Mommy Jane and Little Angels running together while enjoying the beauty of the nature with fresh air. While running, we chat and update each other progress. We encourage each other to run till the finishing line. It was indeed tiring running for both sessions but it was fun. Some parents brought their pram with their baby inside, some children riding bicycles, some run with roller shoes and skate board. Everyone was there just to join the fun of running. Do watch the video below for the starting of the 5km fun run.
All participants received the medal and certificate upon completion. For 12km and 21km, there are prizes for 1st, 2nd and 3rd. All participants were entitle for a goodie bag.
Aside from the main event, there were lots of activities with prizes to be won. Samples of energetic drinks, Lucozade Sports were provided to keep us hydrated. For dinner, there are over 20 food trucks offering different specialty at affordable prices.
It was indeed a tiring day for Mommy Jane and Little Angels as we joined the dancing class in the morning, basketball in the afternoon and the run in the evening but all of us were mentally and physically prepared for the run. Before the run, we did some warm up sessions and exercise together for 3 weeks in a row so as to complete the 5km fun run and 700m kids run together at a targeted time. Mommy Jane is proud to announce that WE DID it together. Yeah....
We might not be in top 3 but in Mommy Jane's heart, my Little Angels will always be on top |
#MHWHNightRun
#AIAVitalityMY
#BeBetter
#AIAVitalityMY
#BeBetter
Best nya kalau sis boleh join, tapi sis dah tak boleh lari sebab sakit lutut, jalan byk pun sakit
ReplyDeleteKak Hanny, kena exercise lebih sikit. Harap kaki Kak cepat sembuh.
Deletewah...bagusnya jane...saya tak larat la jane nak lari2 sekarang ni...haha dah tua dah saya nii..
ReplyDeleteLina, u mana tua. Masih muda lagi. Banyakkan exercise, pasti berjaya.
Deletehealthy lifestyle is good for us.. keep healthy mommy jane!
ReplyDeleteMrs Puex, thanks for your support.
DeleteI loves to join event healthy like this but I always cannot make it huhu
ReplyDeleteAnis, do spend some times on healthy living.
DeleteThe running community is a very social group even though running is an individual sport, right? congrats Jane!!
ReplyDeleteSally, tqvm. 😊
DeleteWahhh... Full activity on weekend.
ReplyDeleteFinally, we always busy on weekend. That is the time that we can learn and explore together.
DeleteTeringin nak join lari2 macam ini. Cuma keadaan tidak mengizinkan T-T
ReplyDeleteBro, l understand. Hope you will able to get some helps soon.
DeleteLooks like so fun!!!!! Long time didnt run already
ReplyDeleteKelly, it is indeed fun. You should start your run too.
DeleteCongrats on completing the run. What a fund run this was for the entire family!
ReplyDeleteEmily, tq. It is indeed fun.
DeleteThe family that runs together stays healthy together too! Good job there Jane!
ReplyDeleteRawlins, thanks for your support. 😊
DeleteThis comment has been removed by the author.
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDeleteI sent your articles links to all my contacts and they all love it including me.
ReplyDeleteMargot Forrest
Burhan, thanks for your support.
DeleteThis comment has been removed by a blog administrator.
ReplyDeleteDoctors can give better direction with regards to the Womens Health mind as heaps of concentrates in the medicinal field have demonstrated that the collection of ladies needs bunches of against maturing substances which are common and give particular advantages to their health.TheJemReport.com
ReplyDeleteJames, thanks for the infor.
Delete
ReplyDeleteI am very enjoyed for this blog. Its an informative topic. It help me very much to solve some problems. Its opportunity are so fantastic and working style so speedy.
Premature Ejaculation Causes and Symptoms
baby books should have as many pictures as possible because babies like to see pictures**
ReplyDeletereloj Bomberg Los cabos