Thursday, May 3, 2018

Kids Sports Activities at RockStar Gym

Physical activity is vital for our child's development and it lays the foundation for a healthy and active life. It also increase our child's self-esteem and mental alertness and teaches our children the life skills like teamwork, leadership and patience. Because of all these benefits, Mommy Jane had started my Little Angels on the Sports Activities at RockStar Gym since November last year.
RockStar Gym is a one stop Kids & Teens Physical Education. Founded in Indonesia in 2004, it now operates in 2 countries in 13 locations with over 10,000 kids and teens students. Located conveniently in Shopping Malls, it is convenient and entertaining for family to frequently attend the activities available.
At this post, let me introduce all the sports activities for kids at RockStar Gym. Except as mentioned, all the activities at RockStar Gym were divided into 2 categories i.e. Below 7 years old and Below 16/12 years old. Let's check out the activities as below :-
Basketball 
My Little Angels did a lot of running, jumping, dribbling, passing and shooting the ball for the Basketball activity. It will make them grow taller with the frequency of movement and the act of jumping while playing the sport. 
Taekwondo 
My Little Angels learned complicated movements that will help their memory and ability to concentrate. They learn how to coordinate with their bodies and learn about self-discipline. It also teaches them about respect and courtesy. At RockStar Gym, they had Martial Arts for kids below 6 years old and above 6 years old, will be Taekwondo and the category is depends on their belt colour. The colour of the belt given at RockStar was certified by Malaysia Taekwondo and recognise worldwide. Every quarter, the coach, Teacher Mun Kit will organise the exam for all the qualified students.
Futsal
Futsal helps my Little Angels to develop their ability to play in tight situations, pass more accurately, become better at quick decision-making and understand tactics. It is a great way for them to develop their skills of shielding and protecting the ball. 
Gymnastic
Gymnastics is one of the most comprehensive lifestyle exercise program to my Little Angels which incorporate strength, flexibility, speed, balance, coordination, power and discipline. It will build their foundations of good all-around muscle strength, endurance, improve their balance and had a better posture.
Tennis
Playing tennis regularly will strengthens the bones of my Little Angels and has been proven to help prevent osteoporosis later on in life. It will improve their hand-eye coordination, strengthening their heart and flexibility. 

Yoga
Yoga is the practice of accessing and integrating all aspects of our true nature i.e. body, mind and spirit in the pursuit of inner harmony. Kids often encounter emotional, social and physical challenges or conflicts. A dedicated and intentional yoga practice include breathing techniques, behavioral guidelines and physical postures can be incredibly valuable for my Little Angels

Dance
Dance education creates opportunities for self-expression and communication within the constraints of the medium of the body. It is a fun exercise for my Little Angels to release their creativity and an outlet for imagination and emotion. RockStar Gym had different dancing classes for different age group. There are Baby Dancing for 1 to 3 years old, Move & Groove for 3 to 5 years old, S.Studio for 4 to 7 years old, Hip-Hop and Rock-Fit for 6 years old and above 
CheerLeading
My Little Angels learn to be responsible to their teammates. They work together, compete together and celebrate together. It is also a social, team-based activity that help to improve their self-confidence and leadership skills.

All the Sports Activties for Kids at RockStar Gym are divided into 4 terms per year i.e. Winter (Dec-Feb), Spring (March-May), Summer (June-August) and Full Term (Sept-Nov). At the end of each term, there will be Performance Week where all the Kids will perform in front of their parents. Starting from this year, if your Kids able to master some of the activities i.e. Basketball, Futsal, CheerLeading and Dancing, then an audition will be held and the chosen Kids are qualified to attend their Elite Class which required longer training times. 
RockStar Gym is a One Stop Sports Activities Centre for our Kids to learn all these activities which include Ballet by just paying a fee instead of multiple fee for each activity. RockStar Gym are located at Tropicana City Mall, The Mines Shopping Mall and SetiaWalk Mall, Puchong. For more information, do visit their website at http://rockstar-gym.com.my and facebook page at www.facebook.com/rockstargymmalaysia.
Thanks to RockStar Gym for the training and guiding my Little Angels to be active in Sports. From the 6 months of training, my Little Angels had passed their Taekwondo exam and had obtained yellow belt which was recognised worldwide and WT was selected to represent school for the basketball. My Little Angels were more discipline, happier and healthier now after joining all the indoor activities that were organised by RockStar Gym. 



27 comments:

  1. wow. bagus la, mommy jane. if ada berdekatan sini, confirm i sign up for my children. especially for izzat. he is active. so rasa nyer rockstar gym ni perfect for him looking at your sharing here.
    moreover its location in a shopping mall. convenience for us parents to wait for them. we can window shopping while waiting, right?

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    1. Aida, betul. Then since it is an indoor gym with air-cond, children feel comfortable too.

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  2. I can't wait to have children so that I can sign up all these activities for them. I remember when I was a kid, I had to join taekwondo, it was so much fun. I'm definitely going to sign up my future kids here some day.

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    1. Nabila, great to hear that. Your future kids sure love all the sport activities here.

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  3. Arghhhhhh kenapa masa Ty kecik2 dulu tak ada gym sebegini. Seronoknya. Best kot dah didik anak kecik dengan sukan. Gaya hidup sihat ni. Bagus sangat.

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    1. Yanty, memang bagus. Their health pun improve and seldom got illness ever since join the activities here.

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  4. wow. this so good to all children! they don't need gadjet. they need games like this. it will be my bucket list in our school holidays. how much time they spend there? is it ok if we just drop them and parents go somewhere else? my children were 10 and 8 years old

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    1. Nhazia, can. I saw some parents drop their kids aged 4 and 6 there and then pick them up later. Normally we spend around 3 to 4 hours here.

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  5. Bagusnya ada tempat gini. Kita dapat cungkil bakat yang ada kat anak kita. Di samping tu, memupuk semangat suka bersukan dan aktiviti sihat tuk mereka.

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    1. Nina, betul. Harap dapat mencungkil bakat mereka to be a star one day.

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  6. Wow bestnya.kids will enjoy this kind of activities! So fun for then.hope can bring my kids here someday

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    1. As, bring your kids over. They have free trial class for your children to try it out.

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  7. Lucky your kid caused got chances to join many interesting activities at rockstar gym. I wish to sign up for my kids here too.

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    1. Huda, you can request for a day trial class for your kids to try it out first. Then only decide. Do call them up ya.

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  8. Get certified with Yoga Teachers Training Coursethat the yoga institute is providing to the interested one's for yoga. We have different course modules according to which you may get certified.

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    1. Hi, thanks for your recommendation. Will check this out.

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  9. I also love to let my kids to join activities but at this moments their still small kids. Its good for them to learn all the activities for self esteem and confident

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    1. Liez, they have classes for babies and toddlers too. Do check it out ya and children never too small to learn anything.

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  10. Banyak aktiviti menarik kids boleh enjoy buat di sini. Dulu kita tak berpeluang buat aktiviti macam nih. Nowaday, untungnya kids ssekarang. Mereka boleh explore pelbagai aktiviti yang ada. Bagus untuk mereka built self confident.

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    1. Mimi, betul. It is good for the children to explore when they are young.

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  11. Bagusnya. Thanks for sharing. Nanti nak hantar all my superheroes here. Let them enjoy themselve (and buy me some "mom's time out" too ) ;) - Mak Lin, Blog #CeritaMak

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    1. Mak Lin, do send your superheroes for the trial class first and they can see the different after learning it.

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  12. wah so many activities at this gym, you have a wonderful kids and have a wonderful moment with them at this gym. Good gym for kids and parent, definitely put on my wish list at this palce. good sharing

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    1. Ruby, thanks a lot for the compliments. Do send your sons there too for the trial class and I'm sure they will love it too.

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  13. this is a great place for little one. so coincidence my niece is staying with me soon. no i can put her there so that she can learn what she love.

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    1. Racheal, this place is a great gym for kids and I'm sure your niece will love the activities there.

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  14. The diligent work for any sports season starts with the preseason preparing which is extremely serious. activeauthorities.com

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